Books

Yoga provides one of the best means of self-improvement and attaining one's full potential. Yet many people don't even try it because it looks difficult. Learn from My Yoga books about the mental and physical benefits of this simple exercise program.

My Yoga books published on Amazon

Yoga For Men In 5 Minutes (soft cover)


Yoga For Men In 5 Minutes (e-book for Kindle)



My Yoga e-books (PDF format) published on Lulu.com
These books can be read on any computer with either Mozilla Firefox or Internet Explorer and Acrobat.
Yoga For Men In 5 Minutes (in PDF format) on Lulu.com


Introduction to Yoga (PDF) on Lulu.com This book is more or less the same as Yoga For Men but intended for both men and women.