Yes, is not just for the celebrities and wealthy people (or both: wealthy celebrities). It's good for the rest of us too. And you don't have to pay a zillion dollars to buy their (Jane Fonda, etc.) Yoga books.
Yoga works really well for people who work really hard, often more then 50 hours a week. But please don't tell anybody. Let them do study after study. They have nothing ..................... :)
Small Study Suggests Yoga May Benefit People With Irregular Heartbeats