The 38-year-old yoga enthusiast fractured the thighbone on his right leg while doing a difficult seated yoga pose known as Marichyasana ... The pose involves sitting down, with the knee bent and drawn up to the chest, and then bending the torso toward the floor.Does even reading the description hurt? Try the picture.
Omm…MG! Rare Yoga Injury Breaks Man's Leg
Doing pose like that in the morning? He is lucky he only broke a leg.
Try one of our workouts. None of them will get you twisted like that.
 |
| Workout #1 (12 min.) |
